i, jane, have made an effort to slow my fast-paced schedule down these past few weeks. life can get busy and crazy and before you know it, you're drowning in sleep deprivation and work that's been put off for too long. i have been especially focussing on getting outside during the pretty fall days and… Continue reading taking fall slowly
i, jane, am officially halfway through training for my half marathon in november !! i'm marking this milestone with a few of my favorite cross fit workouts and the fit people that inspire me to stay on track. between long training runs, i like to include light cross fit including: planks: 45sec on, 15sec off,… Continue reading halfway to the half
moving onto a college campus has been a big adjustment for both of us. i, jane, have been trying to focus especially on staying healthy in food choices and being active. some of my favorite healthy and dorm friendly meals and snacks are below. smoothies in our ninja blender- ice cubes, handful of spinach, frozen… Continue reading healthy habits – college edition
i, laura, have been spending a lot of time on my bike so far this summer! minneapolis is such a fun city to bike in as we have essentially a bike "highway" that travels from the lakes all the way to downtown. i have had so much fun exploring! the other day, gus and i… Continue reading greenway bike day!
hello, everyone! hope the weather is warming up wherever you are, it sure is nice out in mpls today! in preparation for some dances and other big life things we have coming back, we're sharing some skin care products that we love! acne related: moisturizing: make up: easy on the go: hope you are having… Continue reading skincare!
today, our very own jane finished her first ever marathon!!! running 26.2 miles is something that takes both an incredible amount of dedication and strength (not that i, laura, would know hahah). i am so very proud of jane for having goals and not letting the busyness of life and sports, and a foot injury,… Continue reading jane is officially a superhuman
i, laura, spent a very sunny saturday hiking in taylor's falls, located in the interstate wisconsin state park. it was such a nice day full of beautiful trails, awesome views, and a yummy picnic lunch.
this weekend was filled with a variety of activities and fun. it started with friday's trip to canterbury park in mn for the weekly horse races. although we didn't leave with much extra cash, it was a unique thing to do and witness. saturday, laura got to tour the new us bank stadium ! lastly,… Continue reading weekend recap + a recipe
this summer, i (jane) am making a particular effort to try new things. from food to music to form of exercise, i want to expand my horizons. so, today, i went to my first boxing class! i was nervous that i wouldn't be able to keep up, but i ended up having a great experience.… Continue reading trying new things
get outside, enjoy the weather, and give it a try! sunday: rest day. watch an inspirational movie to get you ready for the week. (i'd suggest the usain bolt documentary on netflix) monday: long walk or bike ride tuesday: upper body workout: push ups, pull ups, weights (more ideas here) wednesday: ab and lower body workout: crunches, planks,… Continue reading work outs for a week