i, laura, have been spending a lot of time on my bike so far this summer! minneapolis is such a fun city to bike in as we have essentially a bike "highway" that travels from the lakes all the way to downtown. i have had so much fun exploring! the other day, gus and i… Continue reading greenway bike day!
hey, friends! hope everyone is having a very merry holidays. we have both been enjoying some time off to hang out with family and friends. we wanted to share with you different pairs of jeans from around the web that we think are great!
this weekend was filled with a variety of activities and fun. it started with friday's trip to canterbury park in mn for the weekly horse races. although we didn't leave with much extra cash, it was a unique thing to do and witness. saturday, laura got to tour the new us bank stadium ! lastly,… Continue reading weekend recap + a recipe
if i could recap the summer thus far with a short list, it would look like this. (+ fun links!) avocados - specifically like this rollerblading - just like the 80's the bachelorette - if you saw the recent "hometown" episode and spoiler alert here iced coffee - some world wide inspiration for tomorrow's brew free time -… Continue reading what we’ve been lovin
happy monday! wow. what i weekend i, jane, had ! friday: lakeside and loved it. i got to spend the day on the water and finish with a bonfire surrounded by friends and family. saturday: i went to mpls' basilica block party and saw phillip phillips, milky chance, and the fray. they were so amazing live.… Continue reading weekend recap
this summer, i (jane) am making a particular effort to try new things. from food to music to form of exercise, i want to expand my horizons. so, today, i went to my first boxing class! i was nervous that i wouldn't be able to keep up, but i ended up having a great experience.… Continue reading trying new things
get outside, enjoy the weather, and give it a try! sunday: rest day. watch an inspirational movie to get you ready for the week. (i'd suggest the usain bolt documentary on netflix) monday: long walk or bike ride tuesday: upper body workout: push ups, pull ups, weights (more ideas here) wednesday: ab and lower body workout: crunches, planks,… Continue reading work outs for a week
today i, jane, went back to truce juice bar and tried their cocoberry acai bowl. it was delicious and fresh and inspired me to find recipes that i could make on my own, so here is what i found: food network's basic acai bowl gaby's coconut acai bowl fitness magazine's five favorite acai bowls enjoy!! … Continue reading acai bowl recipe
tried charcoal lemonade at truce the other day and am so very obsessed! here's an activated charcoal lemonade smoothie recipe for you to try: 10-15 pieces of baby kale 1 apple - chopped 1 cucumber 1 peeled lemon peeled ½ inch peeled ginger ½ tsp activated charcoal 1 cup water 1 cup ice mix in blender and enjoy! have a nice (long!) weekend, everybody.