weekend adventures

the temperatures in philly this weekend reached the upper 70's. this obviously called for numerous walks and excursions to soak up the last taste of summer before winter weather. keeley and i, jane, started our weekend with a saturday morning walk to coffee and pastries at la columbe and sweet freedom. sweet freedom is known… Continue reading weekend adventures

halfway to the half

i, jane, am officially halfway through training for my half marathon in november !! i'm marking this milestone with a few of my favorite cross fit workouts and the fit people that inspire me to stay on track. between long training runs, i like to include light cross fit including: planks: 45sec on, 15sec off,… Continue reading halfway to the half

healthy habits – college edition

moving onto a college campus has been a big adjustment for both of us. i, jane, have been trying to focus especially on staying healthy in food choices and being active. some of my favorite healthy and dorm friendly meals and snacks are below. smoothies in our ninja blender-  ice cubes, handful of spinach, frozen… Continue reading healthy habits – college edition

greenway bike day!

i, laura, have been spending a lot of time on my bike so far this summer! minneapolis is such a fun city to bike in as we have essentially a bike "highway" that travels from the lakes all the way to downtown. i have had so much fun exploring! the other day, gus and i… Continue reading greenway bike day!

the jean guide

hey, friends! hope everyone is having a very merry holidays. we have both been enjoying some time off to hang out with family and friends. we wanted to share with you different pairs of jeans from around the web that we think are great!  

weekend recap + a recipe

this weekend was filled with a variety of activities and fun. it started with friday's trip to canterbury park in mn for the weekly horse races. although we didn't leave with much extra cash, it was a unique thing to do and witness. saturday, laura got to tour the new us bank stadium ! lastly,… Continue reading weekend recap + a recipe

what we’ve been lovin

if i could recap the summer thus far with a short list, it would look like this. (+ fun links!) avocados  - specifically like this rollerblading - just like the 80's the bachelorette  - if you saw the recent "hometown" episode and spoiler alert here iced coffee - some world wide inspiration for tomorrow's brew free time -… Continue reading what we’ve been lovin

weekend recap

happy monday! wow. what i weekend i, jane, had ! friday: lakeside and loved it. i got to spend the day on the water and finish with a bonfire surrounded by friends and family. saturday: i went to mpls' basilica block party and saw phillip phillips, milky chance, and the fray. they were so amazing live.… Continue reading weekend recap

red, white, and blue !

everything you need to know to celebrate america on monday. playlist here  meals here holiday deals here festive attire here and a good read here ! have a great weekend friends.  

trying new things

this summer, i (jane) am making a particular effort to try new things. from food to  music to form of exercise, i want to expand my horizons. so, today, i went to my first boxing class! i was nervous that i wouldn't be able to keep up, but i ended up having a great experience.… Continue reading trying new things