i, jane, am officially halfway through training for my half marathon in november !! i'm marking this milestone with a few of my favorite cross fit workouts and the fit people that inspire me to stay on track. between long training runs, i like to include light cross fit including: planks: 45sec on, 15sec off,… Continue reading halfway to the half
i, laura, have been spending a lot of time on my bike so far this summer! minneapolis is such a fun city to bike in as we have essentially a bike "highway" that travels from the lakes all the way to downtown. i have had so much fun exploring! the other day, gus and i… Continue reading greenway bike day!
this summer, i (jane) am making a particular effort to try new things. from food to music to form of exercise, i want to expand my horizons. so, today, i went to my first boxing class! i was nervous that i wouldn't be able to keep up, but i ended up having a great experience.… Continue reading trying new things
get outside, enjoy the weather, and give it a try! sunday: rest day. watch an inspirational movie to get you ready for the week. (i'd suggest the usain bolt documentary on netflix) monday: long walk or bike ride tuesday: upper body workout: push ups, pull ups, weights (more ideas here) wednesday: ab and lower body workout: crunches, planks,… Continue reading work outs for a week
today we are sharing our christmas wish lists! these fun and practical internet finds have caught our eye this holiday season, enjoy! laura: 1. red converse high tops 2. urban babydoll dress 3. brown madewell bag 4. patagonia sweatshirt 5. cross-back lululemon sport bra 6. short hunter boots 7. nike tennis shoes 8. crosley record… Continue reading dear santa…
everyone knows that april showers and may flowers means spring cleaning, but if your like us and don’t want to or feel the need to dust every corner of your house, try out some of the ways we like to clean and change up our routine in the spring. deco switch out pictures in your… Continue reading change is good.